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How to Get More Work Done In Less Time

Posted April 16, 2010 in Productivity 71 Comments »

clock Productivity is essential for freelancers. The more work we can accomplish, the more income we can earn. And the more time we have to enjoy with our family and friends. Therefore, time management is an important skill all freelancers should have.

One way to manage time is by time chunking. (We’ll define that in detail later.) There are many variations of time chunking techniques.

For example, copywriter Eugene Schwartz’s method is to write for 33 minutes and 33 seconds. Take a short break, then start all over again. Productivity gurus recommend working in 20- to 45-minute chunks of time and then taking a 10-minute break in between.

This post is about another time chunking technique. It’s called the Pomodoro Technique. In this post, we will provide a simplified overview of this innovative time management technique.


What Is Time Chunking?

First, let’s define time chunking.

Time chunking is a popular method for increasing productivity. The basic concept is that you set a timer for a specific chunk of time. During that time, you focus on one task at hand, without allowing any distractions (short of a fire or somebody bleeding) to interrupt your work. When the timer goes off, you take a break for another set period of time.

The Pomodoro Technique is more structured than other time chunking techniques, and can even be applied in team settings. Before I dive into the details of the technique, let’s talk about…

Why Time Chunking Works

Time chunking helps us become more productive for several reasons:

  • For one thing, it compels us to truly focus on just one task, instead of trying to do several tasks at once–and doing all of them poorly.
  • Because the time for focused work is limited, we’re forced to keep distractions at bay. For example, if you’re tempted to check your email, you can easily tell yourself, “I only have four more minutes on my timer. I’ll check my email after the timer goes off.”
  • The timer can also keep us motivated when we’re doing something that we don’t particularly enjoy. For example, let’s say you’re coding a client’s site and getting kind of bored. You take a quick glance at the timer and keep going because after only seven more minutes, you know you can take a break.
  • Working in chunks of time also keeps you rested and refreshed. It’s easy to get carried away and stay in your chair for hours at a time, even missing meals sometimes. But with time chunking, you are forced to take frequent breaks–no matter how fired up you are with your work. This helps to make sure that your mind and body get the rest they need. This in turn keeps your creativity and productivity flowing.

The Pomodoro Technique

On to my favorite time chunking method: the Pomodoro Technique.

Although it sounds more like a kind of pasta sauce, the Pomodoro Technique is actually an effective way for increasing productivity.

The Pomodoro Technique was founded by Francesco Cirillo, now a business consultant, when he was still in university and struggling to juggle his studies. Cirillo, who developed the technique in 1992, named it after his tomato-shaped timer. “Pomodoro” is the Italian word for “tomato.” Thus, the name.

One pomodoro is equivalent to 25 minutes of focused, uninterrupted work on a single task.

The basic principle of the Pomodoro Technique is that each pomodoro cannot be broken down. For example, you cannot say that you’ll work for half a pomodoro (12.5 minutes) and then continue later. There’s no such thing as a part of a pomodoro. It’s all or nothing.

If something comes up and you cannot complete one pomodoro, then you cancel that pomodoro and start over.

Each pomodoro is followed by a five-minute break. The length of the break can be extended, such as when you’re particularly tired. However, the break shouldn’t be too long, because then you’ll have a harder time getting back into the groove of your work.

The rest period after completing four pomodoros is 15 minutes long.

How to Manage Interruptions

The thing I like best about the Pomodoro Technique is that it shows specific ways to handle interruptions.

First off, the technique distinguishes internal from external interruptions. Internal interruptions are those that arise from our own thoughts, such as suddenly remembering that you should pick up a birthday gift for your friend Sally.

For this type of interruption, the Pomodoro technique advises writing the thought down in the form of a task. For example, you add it to your list of to-do’s. Even include a deadline for when it needs to get done. And then go back to the task at hand and finish the pomodoro.

By doing this, you would have been interrupted for only a few seconds and the pomodoro is not lost.

What about external interruptions? Obviously, you should ignore your email and telephone when you’re supposed to be focusing on your work.

But what if your doorbell rings and your neighbor is at the door? Or your spouse rushes into your home office?

The Pomodoro Technique recommends a strategy called “Inform, Negotiate and Call.”

The Inform, Negotiate and Call Strategy

Let’s use the spouse example above to see how this strategy works:

  1. Inform. “Sorry, honey, but I’m in the middle of something and can’t be interrupted.” (To diffuse the tension, Cirillo suggests saying, “I’m in the middle of a pomodoro.”)
  2. Negotiate. “Can we talk in 15 minutes?” (Or however long you have left on your pomodoro.)
  3. Call. Approach your spouse and talk, as promised, after 15 minutes.

If necessary, you add the task of calling the person in your to-do list.

My Experience with the Pomodoro Technique

Because I work at home while caring for a toddler, I was very pessimistic that I could use the Pomodoro Technique. After all, I am at the beck and call of the toddler, and doubt that I could inform-negotiate-and-call him away.

However, I found that with planning and preparation, I could manage to squeeze in a few pomodoros throughout the day. Yes, even when the toddler is awake.

I do manage to get a lot more done by using this technique. However, I did find myself a little bit exhausted after a few intense pomodoros. So I’ve made my breaks longer, at least seven minutes.

Where to Find Out More

This is actually a simplified explanation of the Pomodoro Technique. It also involves recording your tasks and pomodoros, estimating the effort needed for activities, allocating your available pomodoros, and many more. That said, you can implement only those parts you like and still get value from this technique.

If you want to learn more, you can download the Pomodoro Technique book for free at www.pomodorotechnique.com. Remember, the tomato-shaped timer is completely optional. Any timer that accurately goes off at the set time will do ;-)

Do Share

Do you use time chunking to get more work done in less time? What has your experience been like? What other things do you do to get the most use of your time? Do share!

Image by Michel Filion


About the author: Lexi Rodrigo is the creator of The Savvy Freelancer, a blog that's all about achieving creative and financial freedom through freelancing. Check out Lexi's free guide, 31 Days to Start Your Freelancing Business (or Make Yours A Better One).


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71 Comments
  • User Gravatar
    Jordan Walker
    April 16th, 2010 at 9:00 am

    Thanks for the great read, I have never heard to the Pomodoro Technique. I am going to give that a try this weekend and see how much more productive I am.

    I might even make some spaghetti!

  • User Gravatar
    Bart - Web Design Manchester
    April 16th, 2010 at 9:03 am

    Hey, great post with lots of useful hints.

    I’ve been using pomodoro technique for a few days now and I noticed that my productivity increased by about 20-30%. This is really good.

    What surprised me most is my creativity increased by a considerable amount! How’s that possible?

    I use a simple light program to manage the Pomodoros. It’s called Focus Booster.
    http://www.focusboosterapp.com/

  • User Gravatar
    Chris Mower
    April 16th, 2010 at 9:40 am

    Time chunking has proven to be extremely helpful for me. I find that the 25 minutes isn’t quite enough for me though, so I use the same concept and usually go for 40 minute periods with 5-10 minute breaks.

    Thanks for the informative read. :)

  • User Gravatar
    Leslie A. Joy
    April 16th, 2010 at 9:51 am

    I’ve been using the Pomodoro Technique for about a month now and it’s been working wonders. I use the Google Chrome extensions Chromodoro as my timer.

    It works for just about any situation:

    Getting lost in projects? Check.
    Tasks I don’t like? Check.
    Tasks where I need a push to get started? Check.

    It also works well for exercising as well as freelancing.

    Thanks for the article.

  • User Gravatar
    Jerome Bohg
    April 16th, 2010 at 10:01 am

    Good read. I will try out the pomodoro technique. Most of the time I find myself doing 100 things at the same time. Although I know structure and chunking would be way better for productivity I still have to convince the stubborn side of me …. Thanks for sharing your thoughts in this article.

  • User Gravatar
    Michael D Hart
    April 16th, 2010 at 10:31 am

    I think this is the most helpful article I’ve read in weeks! Can’t wait to try it out.

  • User Gravatar
    Lexi Rodrigo
    April 16th, 2010 at 10:39 am

    @Jordan – Let us know how it goes. And FTP some of that sauce over here!

    @Bart – Wow, 20-30% increased productivity is awesome! And thank you for the link to Focus Booster. I use it too.

    @Chris – I sometimes also find it hard to stop after only 25 minutes. When the momentum is there, you want to keep going, right? Do whatever works for you :-)

    @Leslie – Thanks for recommending Chromodoro – that’s good additional info for our Chrome-using readers!

    @Jerome – Our brains aren’t capable of focusing on more than ONE thing at a time. When we think we’re multi-tasking, we’re actually quickly switching from one thing to another. Not very productive, as you can imagine. It takes a lot of practice to learn to focus, but you can do it!

    @Michael – A big thank you to you!

  • User Gravatar
    Matt Pritchett
    April 16th, 2010 at 11:02 am

    Wow, interesting technique, and even more interesting name! I have been using a chunk method without realizing it. I work for a long period of time though. I give myself an hour to do 2 tasks, then spend 15-20 minutes do something completely unrelated (playing halo, taking a run, taking a powernap). I do want to try this method though.

  • User Gravatar
    Alan
    April 16th, 2010 at 11:18 am

    a wonderful article……well written

  • User Gravatar
    natasha
    April 16th, 2010 at 11:20 am

    well written article…..

  • User Gravatar
    LloydBurrell
    April 16th, 2010 at 11:40 am

    Hi there,

    should this be used solely while working at a desk? I wonder if pomodoro might be applied on other daily tasks. If so, it really sounds promising.

    LloydBurrell
    OfficeDeskReviews

  • User Gravatar
    Julie - Fine Tooth Comb
    April 16th, 2010 at 11:42 am

    I’ve never heard of the Pomodoro Technique, but after spending 20 minutes at the (fabulous) Pomodoro website, I’m going to give it a try. I need time-management help!

  • User Gravatar
    Lena Tailor
    April 16th, 2010 at 12:09 pm

    I have never heard of this before. But it does look like real good information and sound advice. Im going to try it. Thanks for this informative article..

  • User Gravatar
    Louisa
    April 16th, 2010 at 12:20 pm

    Time chunking has been the one suggestion which sounds completely reasonable and do-able. I will definitely be trying this out. Email is my biggest distraction and I even annoy myself with how much I check it!

  • User Gravatar
    behzad
    April 16th, 2010 at 1:11 pm

    Great tips for time management. Thanks for sharing some new ideas.

  • User Gravatar
    Lexi Rodrigo
    April 16th, 2010 at 1:36 pm

    Thanks for all your comments, everyone! I’m so glad you like the post and that you’re willing to give it a try, if you haven’t already. Please let us know what you results you get from the Pomodoro Technique. Remember, the tomato timer is completely optional ;-)

  • User Gravatar
    Massy
    April 16th, 2010 at 1:44 pm

    I’m going to try out the pomodoro technique! So it’s 25+5… I go for an hour and take a 10min break.. maybe this might keep me more concentrated if it’s only 25 minutes?

  • User Gravatar
    Javier Cantero
    April 16th, 2010 at 1:48 pm

    This is a great idea, I have never heard to the Pomodoro Technique but i´m going to give it a try.

    Thanks for great information

  • User Gravatar
    Travis
    April 16th, 2010 at 1:51 pm

    This is probably one of the best articles I’ve read on Freelance Folder! I love it, I’m trying the pomodoro next week. And yeah, interruptions are a killer, you have to find a way to shut yourself off from the world and focus on the task at hand. Great read, definitely tweeted!

    http://werkadoo.com

  • User Gravatar
    Salma Jafri - Content Development
    April 16th, 2010 at 1:53 pm

    that was a good read Lexi. Right now my pomodoro is my daughter who reminds me that its time to play with her whenever I get too immersed in work for too long. I’m not sure I could ever use a rigid technique like that though – there are so many other distractions in my life that make me take forced breaks – 3 1-hour power loadsheddings a day, household tasks, picking/dropping my child to school – i’m just amazed that I get any work done at all amidst all the external distractions.

    Would you recommend this technique for someone already working in 20 – 40 min (approx) time slots?

  • User Gravatar
    Howard Theriot
    April 16th, 2010 at 2:24 pm

    I’ve never been able to work in time chunks because tasks never seem to fit neatly into any given amount of time and I can’t force myself to leave something nearly complete. I find it’s better (for me) to use a simple method of focus:

    -do one thing at a time
    -do it very well
    -then move on

    This one thing could take 5 minutes or an hour, but during that period it is my sole focus. Simple as that.

    But, that’s just me.

  • User Gravatar
    Tim Lewis
    April 16th, 2010 at 2:52 pm

    Awesome suggestions everyone. Has anyone tried Remember the Milk? It’s a great online task manager. I leave it up on my desktop and run through it every day. It’s free, check it out:

    http://www.rememberthemilk.com

  • User Gravatar
    Rachel McRoberts
    April 16th, 2010 at 3:46 pm

    Thanks for this very helpful post! I have tried time-chunking before, but I sometimes cheat by ending early because of an external distraction. I like the idea of a very structured approach.

    Another approach that I find useful is activity-chunking rather than time-chunking. That is, I decide to do a set task or group of tasks (usually something I know will take about 30-45 minutes). For example, I will decide to send out 10 resumes, complete the terminology research for one section of a translation, or grade one set of homework assignments.

  • User Gravatar
    Pawel @ Minimalist Business
    April 16th, 2010 at 4:10 pm

    Hi Lexi, thanks for the good read

    Time chunking always works great for me, especially with all kinds of business writing (emails, proposals and quotes).

    Pomodoro technique on the other hand didn’t work for me at all. But that’s probably because of the nature of my work than anything else.

  • User Gravatar
    Damian Jakusz-Gostomski
    April 16th, 2010 at 6:20 pm

    Great article. Time chunking is something I’ve heard of before, but never really given the chance to actually try it properly. Tomorrow I plan on using this technique to see how much work I can get done.
    My biggest problem is always getting distracted too easily, but if I work on a certain thing for 25 minytes, then how hard can it be to say I’ll deal with the distraction at the end of that period, right?

  • User Gravatar
    Andrea J. Stenberg
    April 16th, 2010 at 6:24 pm

    I do a different version of time chunking. I book certain days of the week for specific tasks. For example, Mondays are blog post days. I write all my blog posts for the week. I find that doing them all on one day is more efficient because I’m in writing mode, so I have my creativity hat on.

    I may book other tasks on Mondays, but only after I’ve completed my writing for that day.

    I also keep Fridays open. This way if something unexpected comes up, I can schedule it for Friday. Also, I’m really bad about underestimating how long tasks will take me. Leaving Friday open means I can complete projects I couldn’t complete during the day.

  • User Gravatar
    Andy
    April 16th, 2010 at 6:25 pm

    Very cool post, most decent one I’ve read in a long time. Will be trying this out first thing next week.

  • User Gravatar
    TheGeekTalk
    April 16th, 2010 at 7:28 pm

    There is a good ait app called “Focus Booster”, with 25 minutes + 5-10 minutues for breaks!
    I think it use the same technique

  • User Gravatar
    Keith
    April 16th, 2010 at 9:17 pm

    This is definitely one of the best FF posts to date.

  • User Gravatar
    Solomon
    April 17th, 2010 at 2:47 am

    Thanks Lexi, for the good post! I face lot of problems getting easily distracted. This technique should help me to work better and accomplish my tasks. Currently I prepare to write few books. It’s quite timely, thanks once again!

  • User Gravatar
    Ints
    April 17th, 2010 at 2:52 am

    I will definitely try this technique!

  • User Gravatar
    udo
    April 17th, 2010 at 7:42 am

    This is really sweet.

    Silent con”zen”tration, please.

    I personally like 60-minutes- Tasks for fulfilling jobs.

    Whatever rhythm you prefer, the conciousness in this kind of controlling and reflecting your work is the most valuable aspect of the article.

    Thank you for this one.

  • User Gravatar
    Mary Lutz
    April 17th, 2010 at 12:16 pm

    Thanks Lexi for bringing me to this site. I saw your tweet with the link on facebook, read the article and am now giving the technique a try. I may write about it too on my time saving blog, http://efficientwahm.com.

  • User Gravatar
    melina
    April 17th, 2010 at 12:31 pm

    Thanks lexi for great article, I have practice this “Pomodoro Technique” with my day today life activities. Best freelance jobs i have found in the “https://greatlance.com”.

  • User Gravatar
    R.L.Magyar
    April 17th, 2010 at 6:06 pm

    The so called “Pomodoro” Technigue was actually invented, described, and applied by Behaviorist, B.F. Skinner, who developed the time management technique to cope with his heavy schedule of writing journal articles, and books during his long tenure in Psychology.

  • User Gravatar
    Chris lee
    April 18th, 2010 at 4:21 pm

    Wonderful article. Very, very well written. Thank you!

  • User Gravatar
    Shanna
    April 18th, 2010 at 7:13 pm

    I have been doing something similar to this for years. Didn’t know it had a name!

  • User Gravatar
    Maicon Sobczak
    April 19th, 2010 at 6:59 am

    Very interesting approach about time management. I will try it!

  • User Gravatar
    CPO - Drupal
    April 19th, 2010 at 10:57 am

    Nice article, thank you very much!

  • User Gravatar
    Lars
    April 22nd, 2010 at 10:39 pm

    Very interesting read, I’ve tried a few different time management techniques before but have yet to try out this one yet. I might have to try it out for my side projects to keep me motivated and productive in the evenings after work.

    First I just need to find a cool looking timer to put on my desk.

  • User Gravatar
    Juliasew
    April 24th, 2010 at 10:27 pm

    Great variation of the “batching” techniques in the 4hww book.
    I think this will work even better.
    I think my final pomodoro of the day will be to clean up my work room for 25 minutes. Beats coming in to a mess in the AM!!!

    In the morning I have already started to do a pomodoro for cleaning up the kitchen, washing & putting away all the dishes, etc. And planning what will be for dinner. It really helps around 4pm, when I come up for air to a clean kitchen & a plan for the dinner meal. Especially if its in the crock pot!

    I’m really going to get into this again. 2 years ago when I did it, I did crunches for 5 minutes as my break. My abs could use that again!

  • User Gravatar
    javier romero alonso
    April 25th, 2010 at 6:14 am

    It sounds really good. I work at home and I have a lot of distractions but I will try this method to improve my work. I need it because at night I feel guilty because I think that my work has not been well done.

    Very good article. Congratulations.

  • User Gravatar
    Marta
    April 25th, 2010 at 9:45 am

    I think I will give it a try. Sounds promising and I definitely have to organize myself a bit more if I want to finish all the projects I have in my mind.

    Thanks a million for this great post, Lexi!

  • User Gravatar
    compassrosedesigns
    April 25th, 2010 at 11:43 pm

    Perhaps you are like me and the need to create always has a higher priority than the need to clean house. So a lot of Crisis Cleaning happens at my house.
    The Pomodoro Technique reminded me of Crisis Cleaning. At flylady, there are directions for Crisis Cleaning, setting the timer for 15 min. and spend that time on one room. The next 15 min, the next room, and the next 15 min. the third. Now you have cleaned for 45 min. and you take a break for 15 and rest. http://flylady.net/pages/FlyingLessons_crisiscleaning.asp

  • User Gravatar
    Dillon Es
    May 10th, 2010 at 7:03 pm

    @Bart

    That timer is awesome. I was using it online for a while & am currently downloading it.

    I think a big thing with the Pomodoro technique is that you learn what tasks will fit in that time area as you go, and learn to manage your tasks better with time & develop a good way to divide your work flow, Something I have been working hard as nails on.

  • User Gravatar
    Rockstar Sid
    May 17th, 2010 at 2:58 pm

    I am applying this now! YES, for my last minute studies!

    Awesome technique — will never forget it ;)

  • User Gravatar
    Brett Widmann
    July 10th, 2010 at 4:58 pm

    I can’t say I’ve heard or read about the Pomodoro Technique, but after giving this article a read, I think I am going to try implementing it immediately. I believe this would help me accomplish more rather than trying to do 5-7 things all at once.

    Excellent and informative article. Thanks!

  • User Gravatar
    Hameed Rahamathullah
    July 14th, 2010 at 3:00 pm

    I just love it!!!

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