10+ Ways to Get a Better Night’s Rest

Are you tired? Chances are that you answered "yes." Studies show that up to one third of all adults don't get enough sleep. If you're a freelancer, chances are good that you're among the sleepless. The problems associated with sleeplessness can be severe. They range from overeating to poor driving to irritability. A sleepless freelancer is also more likely to make mistakes in his or her work. In this … [Read more...]