Why & How Freelancers Should Exercise (from Fitness Expert Scott Tousignant)

As freelancers, our biggest assets are our minds and bodies. If we get sick, we can't do any work. If our minds are foggy, we can't produce our best. Therefore, we don't make any money or as much money as we could. Unfortunately, the care of our bodies is not always a top priority for many freelancers. It's easy to get caught up in all our work--particularly because we enjoy it so much. Plus, if you work … [Read more...]